Online Coaching for Sensitives, Empaths, Creatives & Mystics
exploration + healing
Welcome to Rooted Resilience, an online coaching practice dedicated to helping others grow and heal within a safe and accepting environment. Rooted Resilience guides others towards self-connection and greater self-compassion. Kaitlyn Nicholson, a Licensed Marriage & Family Therapist, and the owner of Rooted Resilience, provides the grounding presence needed to explore who we are, and to release the things that prevent us from being our truest selves. After working with Kaitlyn, you will experience greater self-love and direction. If you are looking for an un-pressured environment to explore the truth of your experience so that you can walk forward with clarity and greater ease, then Rooted Resilience is for you!
I'm so glad you're here!
Specializations include:
Energy Management for Highly-Sensitive Persons (HSPs)
Self-Awareness & Self-Love Guided Somatic Connection & Emotional Unburdening
Kaitlyn's gentle and patient nature provides space for her clients to heal while feeling supported. She is open-minded and understanding, and truly sees the heart in all those whom she encounters. When not working at Rooted Resilience, Kaitlyn enjoys yoga, curling up with a book, napping, visiting local coffeeshops, and hiking.
*Online Coaching available to residents in Canada, United States & Europe
online COACHING
Human Design Consultations
Internal Family Systems (IFS) Sessions
If you are tired of living disconnected from yourself or you feel like there are inner obstacles that confine you, but are unsure of how to experience healing on your own, there is hope for more guidance and support. Rooted Resilience is a safe container to process who you are & how you are designed to flourish. I help others find greater health & success in a way that honors their true uniqueness. Your life circumstances and story are one of a kind, and so your healing should be too.