services
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Intake Consultation
Single 75-Minute Session
Schedule your Intake Consultation to get started on your healing journey today. During this session, we will simply get to know one another, explore your current blocks/reasons for seeking counseling, & work together to create a personalized plan for your counseling journey.
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IFS Session
Single 60-Minute Session
The single IFS session is for you if you need a breather - a place where you can slow down, get out of your head, & connect to yourself. Sometimes we need to be guided in how to quite the noise & go inwards. This session is best for those who simply want to drop-in for stillness & nervous system regulation. The ultimate “Reset” session.
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IFS Mentorship
4-Month Mentorship
(8 Bi-Weekly 60-Minute Sessions)
The IFS Mentorship is a sacred container for processing your personal blocks & frustrations, so that you can experience deeper healing. During the IFS mentorship, you will be gently guided in releasing past wounds, moving at a pace that feels good for you. If you feel called to embark on the brave journey of inner-healing, I would be honored be your guide & mentor along the way.
Do you feel LIKE…
Your fears are holding you back from living the life you want?
Deep down you feel like your fears are running the show instead of your intuition?
You are exhausted from the Inner Critic that continuously nags at you and puts you down?
Tired of being stuck in your mind, and desire to connect more to your soul and body?
You are longing for more compassionate support?
Reactive behavior leaves you feeling shame and guilt?
Online Individual Counseling
$222/75-Minute Intake Consultation
$187/Single 60-Minute IFS Session
$1,444/4-Month IFS Mentorship (8 Biweekly Sessions)
DOES NOT ACCEPT INSURANCE
iT’S TIME TO FEEL…
Finally connected to self-love and an inner sense of worthiness.
Unburdened from emotional blocks, releasing your inner self, ready to live in freedom.
Free from the weight and physical tension you have been carrying.
Liberated and empowered to finally live the life you desire.
Alive to the fulfilling and meaningful life you have access to through your inner wisdom.
Grounded and peaceful, embodying your spiritual and creative nature.
A deeper understanding of your own values and definitions of success & happiness.
YOU ARE WORTH THIS!
It is such an honor to be chosen as someone’s guide on their personal growth and healing journey. I consider this work deeply sacred. My goal is for you to experience an unburdening that allows more space for true joy. For your blocks to be transcended into enlightened wisdom and deeper self-compassion. Please know that I schedule only a few clients at a time so that I can deeply honor our time together.