Therapist Spotlight

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​In this season of love, I simply want to share my heart with you.
Brene Brown says, “It’s hard to hate people up close.”
For fun, enjoy my favorites list below. There are 28 items for each day this month. <3

1.Band: Band of Horses
2.Poem: “As I Began to Love Myself,” by Charlie Chaplin
3.Scent: Lavender
4.Flower: Hydrangea
5.Landscape: Mountains
6.Food: Mexican
7.Color: Lavender
8.Fruit: Pineapple
9.Blues Artist: Marc Broussard
10.Classic Rock Band: The Beatles
11.Football Team: University of Alabama “Roll Tide”
12.Exercise: Yoga
13.School Subject: English
14.Hobby: Reading
15.Cereal: Raisin Brand
16.Number: 16
17.Chips: Barbecue
18.Season: Fall
19.Coffee: Latte
20.Ambiance: Cozy
21.Book of the Bible: Psalms
22.Clothing: Pajamas
23.Beauty Product: Moisturizer
24.Mealtime: Brunch
25.Hangout: Coffeeshop
26.Entertainment: Live Music
27.Phone App: Dictionary
28.Shoes: Boots

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The Power of PAUSE

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The Tension of Grief